Hz. Muhammad: Fast so that you can be healthy
Fasting is the most important treatment method that can be applied to oneself in order to make the mind and spirit, which form the energy body to be used forever, be healthier besides the biological body.
Just being hungry does not count as fasting. Intention (formatting) is very important in fasting. When the intention is done with complete surrender to Allah, asking Allah for its reward, and with positive emotions, the brain automatically programs the working system of all organs in line with this intention.
In order not to disrupt the functioning of this program, the intention must not be disrupted until the time is up. During the fast, which is started with intention, the brain keeps the person conscious and fit by programming all other organs.
THE FEELING OF TEMPORARY WEAKNESS DURING FASTING IS NOT CAUSED BY HUNGER
The feeling of temporary weakness during fasting is not due to hunger, but to the body's self-healing and restructuring.
The low-frequency earthly states of consciousness give way to higher-frequency divine laws during this time. The brain, which works simultaneously and in harmony with these high-frequency divine laws, automatically performs the treatment in the body and mind.
Since there is no food coming from outside during fasting, the brain, immune system and digestion are freed from dealing with, and by switching to internal nutrition, he directs all his strength to cleaning and treating the body. Starving cells break down, use, and expel wastes and debris that were previously taken and stored as food. Diseased and weak cells are destroyed by being consumed in the first place. In this way, very sensitive and fine cleaning processes are started to be carried out in tissues and cells.
REGULAR FASTING ERASES HARMFUL PROGRAMS IN THE BRAIN
In the body that is free of waste, especially the blood becomes very well cleaned and the blood circulation is regulated. Regular fasting erases harmful programs in the brain, improves thinking, understanding and memorization ability, vision, hearing and taste.
It is almost an operation performed without a knife in the whole body, the operation takes place. This causes people to feel vigorous and peaceful.
Prophet of Islam Muhammad used the following statement about fasting:
“Fasting so that you may find good (spiritual and physical) health.”